《雅思口說當季真經全詳解》分享 Part 3—Something you did that has made you feel confident 你做過讓你感到自信的一件事

口說真題分享

Something you did that has made you feel confident 你做過讓你感到自信的一件事

《Something you did that has made you feel confident 你做過讓你感到自信的一件事》是《雅思口說當季真經全詳解》Sep-Dec 2024 中收錄的雅思口說 part 3 延伸 part 2 cue card 的考題。問題內容如下（節錄）：

1. Why do so many people lack confidence these days?
   為什麼現在這麼多人缺乏自信？

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   許多人缺乏自信是因為社會壓力和社群媒體的影響。例如，當人們經常在網上與他人比較時，如果他們沒有達到某些成功或外表的標準，他們就會覺得自己不夠好。此外，快節奏的世界會讓人感到不知所措，尤其是在學校或工作中面臨競爭時。自卑、過去的失敗或負面經歷也會導致人們缺乏自信，因為他們可能會懷疑自己的能力或害怕犯錯。

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   Many people lack confidence because of social pressure and the influence of social media. For example, when people constantly compare themselves to others online, they may feel inadequate if they don’t meet certain standards of success or appearance. Additionally, the fast-paced world can make people feel overwhelmed, especially when facing competition at school or work. Low self-esteem, past failures, or negative experiences can also contribute to a lack of confidence, as people may doubt their abilities or fear making mistakes.

2. Do you think that children of confident parents are also confident?
   你認為自信父母的子女也自信嗎？

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   是的，我認為自信父母的子女更容易自信。例如，如果父母鼓勵子女嘗試新事物，並在他們犯錯時給予支持，子女就會培養出自信心。自信的父母還能樹立積極的榜樣，告訴孩子如何以良好的心態應對挑戰。然而，這並不總是有保證的。有時，即使有自信的父母，孩子也會因為個人經歷或學校裡的同伴壓力而在自尊心上掙扎。

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   Yes, I think children of confident parents are more likely to be confident. For example, if parents encourage their children to try new things and support them when they make mistakes, the children will develop self-assurance. Confident parents also set a positive example by showing how to handle challenges with a good attitude. However, it’s not always guaranteed. Sometimes, even with confident parents, children may struggle with their own self-esteem due to personal experiences or peer pressure at school.

3. How can teachers help their students become more confident by rewarding them for studying?
   教師如何通過獎勵學生的學習來幫助他們增強自信？

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   教師可以通過肯定學生的努力和成績來增強他們的自信心。例如，給予表揚或小獎勵，如證書或加分，可以鼓勵學生繼續努力學習。當學生得到積極的回饋時，他們會為自己的進步感到自豪，從而建立自信。此外，教師還可以獎勵有進步的學生，而不僅僅是高分學生，這樣即使是學習有困難的學生也能感受到成就感。通過營造一個支持性的環境，教師可以幫助學生相信自己的能力，並保持學習的動力。

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   Teachers can boost students’ confidence by recognizing their efforts and achievements. For example, giving praise or small rewards, like certificates or extra points, can encourage students to continue working hard. When students receive positive feedback, they feel proud of their progress, which builds their confidence. Additionally, teachers can reward improvement, not just high scores, so that even students who struggle can feel a sense of accomplishment. By creating a supportive environment, teachers help students believe in their abilities and stay motivated to learn.

4. How can a person become more confident?
   一個人如何才能變得更自信？

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   一個人可以通過練習自我接納和在舒適區之外邁出一小步來變得更加自信。例如，如果一個人對公開演講感到緊張，他可以從在小群人面前演講開始，逐漸擴大到更多的聽眾。制定切實可行的目標和慶祝小的成就有助於隨著時間的推移建立自信。此外，與積極的、支持自己的人在一起可以提高自尊心。練習積極的自我對話，即一個人提醒自己的長處，也可以減少自我懷疑，幫助他們更加自信。

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   A person can become more confident by practicing self-acceptance and taking small steps outside their comfort zone. For example, if someone is nervous about public speaking, they can start by speaking in front of small groups and gradually build up to larger audiences. Setting realistic goals and celebrating small achievements helps build confidence over time. Additionally, surrounding oneself with positive, supportive people can improve self-esteem. Practicing positive self-talk, where a person reminds themselves of their strengths, can also reduce self-doubt and help them feel more confident.