By 謝忠理 on Thursday, 06 March 2025
Category: 托福口說

BBC 6 分鐘英語—The country that measures happiness 量度幸福的國家

衡量國家幸福,不僅是經濟數據的遊戲,更是對人民福祉的深刻洞察。傳統上,國內生產總值(GDP)被視為國家發展的指標,但近年來,許多國家開始關注更全面的幸福指數,如社會支持、健康、自由與人生滿意度。從不丹的「國民幸福總值」(GNH)到聯合國的「世界幸福報告」,這些指標揭示了金錢之外影響人們幸福的關鍵因素,也為政策制定提供了新的視角。一起來聽聽 BBC 6 分鐘英語對這個話題的討論。

The country that measures happiness 量度幸福的國家

BBC 6 分鐘英語在 2025 年 03 月 06 日播出的節目 中討論的是量度幸福的國家。

快樂是成功的關鍵嗎?BBC 6 分鐘英語的主持人尼爾和皮帕將討論這個問題。同時和往常一樣,節目主持人也會教導聽眾一些相關詞彙與表達方式。

本周的問題

國際幸福日是哪一天?
a) 3月20日
b) 6 月 20 日
c) 11 月 20 日

詞彙

modernize 現代化
使其更現代化,例如透過引進新技術

social fabric 社會結構
連接社會成員的社區關係

intact 完整
完整無缺

take centre stage 成為中心舞台
變得比任何事情都重要

brain drain 人才外流
當大量受過教育、有技能的人離開自己的國家,到國外生活和工作,在那裡他們可以賺更多的錢

upskilling 提升技能
通過提供額外的培訓來提高工人的技能

中英文稿謄本

BBC 6 minute English – The country that measures happiness

點此看英文原稿

Neil
Hello. This is 6 Minute English from BBC Learning English. I'm Neil.

Pippa
And I'm Pippa. In this programme we're talking about happiness.

So, what makes you happy, Neil?

Neil
It makes me happy when I'm with a group of old friends and we're having a good laugh. How about you, Pippa?

Pippa
Cats make me very happy. Especially if I see a cat on the street that I don't know, and it lets me give it a little stroke. That always makes me happy.

Neil
I'm not surprised. That sounds great.

Pippa
So, happiness means different things to different people, but what's for sure is that most people would like to be happy. And the small Himalayan kingdom of Bhutan has taken this to a new level with the idea of Gross National Happiness, or GNH.

Neil
We'll be hearing more about Gross National Happiness and learning some useful new vocabulary soon, but first Pippa, I have a question for you. Of course, it's not just the people of Bhutan who want to be happy. In fact, the United Nations has even announced an International Day of Happiness. But when is that? Is International Happiness Day:
a) the 20th of March?
b) the 20th of June?
c) the 20th of November?

Pippa
I'm going to say the 20th June, because it would be sunny in the UK.

Neil
OK, let's find out if you're right at the end of the programme.

Now, briefly, Gross National Happiness means preserving Bhutan's natural environment and culture through sustainable and eco-friendly development. Bhutan's government sees these goals as more important than growing the economy at any cost.

Pippa
For many years, Bhutan was closed to the outside world – the first foreign tourists arrived in 1974, and television was only introduced in 1999. The King of Bhutan wanted to modernise the country and give it the benefits of modern technology, but without damaging traditional culture, so he invited outside experts to develop the idea of Gross National Happiness. One expert was Dr Ha Vinh Tho, speaking here to Charmaine Cozier, presenter of BBC World Service programme, The Inquiry:

Dr Ha Vinh Tho
So, his idea was: 'How could we modernise and open our country without losing its culture, its environment, and its very strong social fabric?' Because Bhutan was one of the only countries in Asia that was never colonised therefore its culture is very intact and vibrant, mainly Buddhist culture. And so the idea was that Gross National Happiness should be the focus on all governmental decisions and policies.

Charmaine Cozier
So the wellbeing and happiness of citizens took centre stage.

Pippa
Bhutan has a strong social fabric meaning there are good relationships within communities and these hold society together.

Neil
Unlike other Asian countries, Bhutan was never colonised, so its Buddhist culture and traditions are intact – they're complete and unspoiled.

Pippa
As a result, the happiness of Bhutan's people took centre stage, it became the most important thing.

Neil
Bhutan's emphasis on happiness has been admired around the world, but there have been problems too. One is the migration of Bhutanese workers to India and other countries in search of better paid jobs and opportunities, something known as the brain drain.

Pippa
So in 2023, the King of Bhutan announced a multi-million dollar project called, The Mindfulness City, a new Himalayan city built on spiritual and environmental principles, all powered by renewable energy.

Neil
Originally from Bhutan, Dr Lhawang Ugyel, is the project's director and spoke with Charmaine Cozier for BBC World Service's, The Inquiry:

Charmaine Cozier
The project is also about reversing Bhutan's brain drain.

Dr Lhawang Ugyel
The intention is to have locals run this whole Mindfulness City, so in that sense it's also to attract the migrants that have left, and in the process of having worked abroad, gained the extra skills, come back to the Mindfulness City and work.

Pippa
As well as being a futuristic eco-city, the Mindfulness City hopes to stop Bhutan's brain drain by attracting workers back home to Bhutan. These local workers can then use the extra skills that they've learned abroad through upskilling. And upskilling is the process where workers' skills are improved through training.

Neil
The idea of Gross National Happiness might sound unusual, but it's interesting to see Bhutan balancing economic growth with the happiness of its people.

Pippa
Yes, that's true – and it reminds me of your question, Neil…

Neil
Yes, I asked you what the date of International Happiness Day is?

Pippa
I said it was the 20th June in the summer in the UK.

Neil
Well, maybe it's better for people in the Southern hemisphere because it's actually the 20th March.

Pippa
Nice.

Neil
And if you got that answer right, why not try our interactive quiz which you'll find on our website, bbclearningenglish.com! OK, let's recap the vocabulary we've learned, starting with modernise, to make something more modern, for example through introducing technology.

Pippa
A country's social fabric means the relationships which connect a community together.

Neil
The adjective intact means complete and undamaged.

Pippa
If something takes centre stage, it becomes more important than anything else.

Neil
brain drain happens when large numbers of educated and skilled people leave their own country to live and work in another country where they can earn more money.

Pippa
And finally, upskilling means improving workers' skills through training and experience. Once again our six minutes are up. Goodbye for now!

Neil
Goodbye!

廣播原稿中文翻譯有兩個目的。首先是幫助聽力有困難的讀者能夠快速了解原文的意思。而更重要的原因是,提供給練習英語口語表達的讀者訓練的素材。

由於每個人的知識範疇各不相同,因此碰到超出自己專長的領域,常常會啞口無言,無話可說。這對練習英語表達是一項非常難以克服的障礙。所以參考 6 分鐘英語的對白稿,既可以讓自我練習英語對話時有貼切適當的素材,同時也能順便學些道地的表達方式,實是一舉數得。

使用上,可以在聽完一、兩次原始廣播之後,試著一邊看中文謄本,一邊流利、正確地用英語說出文中的內容。多次練習之後,未來自然能夠在碰到同樣主題時與人侃侃而談。

BBC 6 分鐘英語 – 量度幸福的國家

點此看中文翻譯

尼爾
您好。這裡是 BBC 學習英語的六分鐘英語,我是尼爾。

皮帕
我是皮帕。在這個節目中,我們將討論快樂。

那麼,是什麼讓你感到快樂呢,尼爾?

尼爾
當我和一群老朋友在一起,我們開懷大笑的時候,我就會感到快樂。你呢,皮帕?

皮帕
貓讓我非常開心。尤其是當我在街上看到一隻我不認識的貓時,它會讓我輕輕撫摸它一下。那總是讓我很開心。

尼爾
我一點也不驚訝。聽起來很棒。

皮帕
幸福對不同的人有不同的意義,但可以肯定的是,大多數人都希望自己快樂。喜馬拉雅山區的小王國不丹提出了「國民幸福總值」(Gross National Happiness,簡稱 GNH)的概念,將幸福提升到一個新的層次。

內爾
我們很快就會聽到更多關於國民幸福總值的資訊,並學到一些有用的新字彙,但首先,皮帕,我有一個問題要問你。當然,不只是不丹人民想要幸福。事實上,聯合國甚至宣佈了國際幸福日。但那是什麼時候?國際幸福日是
a) 三月二十日?
b) 六月二十日?
c) 十一月二十日?

皮帕
我想說是 6 月 20 日,因為那一天在英國會是晴天。

尼爾
好吧,讓我們在節目結束時看看你說的對不對。

現在,簡單來說,「國民幸福總值」意指透過永續與生態友善的發展,保護不丹的自然環境與文化。不丹政府認為這些目標比不惜代價發展經濟更重要。

皮帕
多年來,不丹一直對外界封閉—第一批外國遊客於 1974 年抵達,電視也在 1999 年才開始播放。不丹國王希望讓國家現代化,享受現代科技的好處,但又不破壞傳統文化,因此他邀請外部專家來發展「國民幸福總值」(Gross National Happiness)的概念。Ha Vinh Tho 博士就是其中一位專家,他在此接受 BBC World Service 節目 The Inquiry 的主持人 Charmaine Cozier 訪問:

Dr Ha Vinh Tho
因此,他的想法是:「我們如何能在不失去國家文化、環境與強大社會結構的前提下,讓國家現代化與開放?因為不丹是亞洲唯一從未被殖民的國家之一,因此其文化非常完整且充滿活力,主要是佛教文化。因此,我們的想法是,所有政府決策與政策都應以「國民幸福總值」為重點。

Charmaine Cozier
因此,國民的福祉與快樂成為中心

皮帕
不丹擁有強大的社會結構,意味著社區內部關係良好,而這些關係將社會凝聚在一起。

尼爾
與其他亞洲國家不同,不丹從未被殖民,因此其佛教文化與傳統完好無缺,完整無損。

皮帕
因此,不丹人民的快樂成為最重要的事情

尼爾
不丹對幸福的重視受到全世界的欽佩,但也出現了一些問題。其中一個問題是不丹工人為了尋找薪資更高的工作和機會而移民到印度和其他國家,這就是所謂的人才外流

皮帕
因此在 2023 年,不丹國王宣佈了一項耗資數百萬美元的計畫,名為「心智之城」,這是一座以精神與環境原則為基礎的喜馬拉雅山區新城市,全由可再生能源驅動。

尼爾
Lhawang Ugyel 博士來自不丹,是這項計畫的負責人,他接受了 BBC World Service 的《The Inquiry》節目 Charmaine Cozier 的訪問:

Charmaine Cozier
這個專案也是為了扭轉不丹人才外流的情況。

Dr Lhawang Ugyel
我們的目的是要讓當地人來經營這座心靈之城,所以從這個意義上來說,也是要吸引那些離開不丹的移民,他們在國外工作的過程中,獲得了額外的技能,然後回來心靈之城工作。

皮帕
「心智之城」除了是一座未來生態城之外,也希望藉由吸引工人回到不丹家鄉,阻止不丹的人才外流。這些當地勞工可以透過 提升技能,運用他們在國外學到的額外技能。而技能提升就是通過培訓提高工人技能的過程。

內爾
國民幸福總值這個概念聽起來可能不太尋常,但看到不丹在經濟成長與人民幸福之間取得平衡,實在很有趣。

皮帕
是的,沒錯 - 這讓我想起您的問題,尼爾...

尼爾
是的,我問你國際幸福日是哪一天?

皮帕
我說是英國夏天的 6 月 20 日。

尼爾
也許對南半球的人來說比較好,因為實際上是 3 月 20 日。

皮帕
不錯。

尼爾
如果您答對了,何不試試我們的互動測驗,您可以在我們的網站 bbclearningenglish.com 上找到!好了,讓我們重溫一下我們學過的詞彙,從 modernise 開始,讓某個東西變得更現代,例如通過引入科技。

皮帕
一個國家的社會結構是指將一個社區連結在一起的關係。

尼爾
形容詞 intact 表示完整無損。

皮帕
如果某件事情佔據了中心位置,它就會變得比其他任何事情都重要。

尼爾
當大量受過教育、有技術的人離開自己的國家,到另一個可以賺更多錢的國家生活和工作時,就會發生人才外流

皮帕
最後,提升技能是指透過訓練和經驗提升工人的技能。我們的六分鐘時間再一次到了。再見!

尼爾
再見!

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